Effectiveness of positive education on well-being, character strengths and optimism of students

Authors

1 PhD Candidate in Educational Psychology at University of Semnān, (corresponding autor)

2 (PhD), University of Semnān

3 MA student in Educational Psychology at University of Semnān

Abstract

Positive psychology is the scientific study of human flourishing and a practical approach to optimize the individual’s life. The aim of this study was to evaluate the effects of positive education on well-being, character strengths and optimism of ninth grade students. Participants included 46 female ninth grade public school students. To select the sample, two schools were randomly selected from among the 1st cycle secondary schools of Tehran. The students selected from one school were considered as experimental group (n=22) and the students selected from the other school were considered as control group (n=24). Participants in both groups completed the questionnaires of well-being, character strengths and optimism. Then, positive education was performed in the experimental group. Data were analyzed using multivariate analysis of variance model. The results showed that the level of well-being in the experimental group was significantly higher than the control group after intervention (Eta=0.32). Besides, the character strengths of students in the experimental group were significantly enhanced in which the most effect was on transcendence virtue (Eta=0.68) and the least effect was on temperance virtue (Eta=0.52). However, this intervention had no significant effect on optimism. It could be concluded that positive education was able to increase significantly the level of well-being and character strengths of students. In addition, findings of this research on positive education showed that teaching the positive psychological skills to students and incorporating these skills into school curriculum will result in mental health and educational improvement of students.

Keywords


Bozkurt, T. (2014). New Horizons in Education: Positive Education and Emerging Leadership Roles of Counselors. Procedia-Social and Behavioral Sciences, 140, 452-461.
Brunwasser, S. M., Gillham, J. E., & Kim, E. S. (2009). A Meta-Analytic Review of the Penn Resiliency Program’s Effect on Depressive Symptoms. Journal of Consulting and Clinical Psychology, 77(6), 1042–1054.
Elfrink, T. R., Goldberg, J. M., Schreurs, K. M., Bohlmeijer, E. T., & Clarke, A. M. (2017). Positive educative programme: A whole school approach to supporting children’s well-being and creating a positive school climate: a pilot study. Health Education, 117(2), 215-230.
Fredrickson, B. (2001). The role of positive emotions in positive psychology: The broaden-and-build theory of positive emotions. The American Psychologist, 56(3), 218-226.
Fredrickson, B. L., & Branigan, C. (2005). Positive emotions broaden the scope of attention and thought-action repertoires. Cognition & emotion, 19(3), 313-332.
Froh, J. J., Kashdan, T. B., Ozimkowski, K. M., & Miller, N. (2009). Who benefits the most from a gratitude intervention in children and adolescents? Examining positive affect as a moderator. The journal of positive psychology, 4(5), 408-422.
Froh, J.J., Sefick, W.J., & Emmons, R.A. (2008). Counting blessings in early adolescents: an experimental study of gratitude and subjective well-being. Journal of School Psychology, 26(2), 213-233.
Gonzales, T.R., Ehrenzweig, Y., Gracida, O.D.S., Hernandez, C.B.E., Mora, G.L., Martinez, A.J., Larralde, C. (2014). Promotion of Individual Happiness and Wellbeing of Students by a Positive Education Intervention. Journal of Behavior, Health & Social Issues, 5(2), 79-102.
Guney, S., (2011). The Positive Psychotherapy Inventory (PPTI): Reliability and Validity Study in Turkish Population. Social and Behavioral Sciences, 29, 81 – 86.
Heidari, A., Ehteshamzadeh, P., & Halajani, F. (2009). The Relationship Between Emotional Regulation, Meta Cognition and optimism with Exam’s Anxiety in Students. New Findings in Psychology, 4(11), 7-20 .
Huitt, W. (2010). A holistic view of education and schooling: Guiding students to develop capacities, acquire virtues, and provide service. Paper presented at the 12th Annual International Conference sponsored by the Athens Institute for Education and Research (ATINER), Athens, Greece.
Kern, M. L., Waters, L. E., Adler, A., & White, M. A. (2015). A multidimensional approach to measuring well-being in students: Application of the PERMA framework. The journal of positive psychology, 10(3), 262-271.
Khanjani, M., Shahidi, SH., Fathabadi, J., Mazaheri, M. A., & Shokri, O. (2014). Factor structure and psychometric properties of Positive Psychotherapy Inventory. Journal of Applied Psychology, 1(29), 69-86.
Madden, W., Green, S., & Grant, A. M. (2011). A pilot study evaluating strengths-based coaching for primary school students: enhancing engagement and hope. International Coaching Psychology Review, 6(1), 71–83.
Marques, S., Lopez, S., & Pais-Ribeiro, K. (2011). Building hope for the future: a program to foster strengths in middle-school students. Journal of Happiness Studies, 12(1), 139–152.
Peterson, C., & Seligman, M. (2004). Character strengths and virtues: a handbook and classification. Oxford: Oxford University Press.
Peterson, C., Park, N., & Seligman, M. (2005). Orientations to happiness and life satisfaction: The full life versus the empty life. Journal of Happiness Studies, 6(1), 25-41.
Peterson, C., Semmel, A., Von Baeyer, C., Abramson, L. Y., Metalsky, G. I., & Seligman, M. E. (1982). The attributional style questionnaire. Cognitive therapy and research, 6(3), 287-299.
Rashid, T. (2008). Positive psychotherapy Positive psychology: Exploring the best in people. In Lopez Shane, J. (Ed.) Pursuing human flourishing (Vol. 4, pp. 188–217). Westport, CT: Praeger
Rashid, T., & Seligman, M. E. P. (2013). Positive Psychotherapy. In D. Wedding & R. J. Corsini (Eds.), Current Psychotherapies (pp. 461–498). Belmont, CA: Cengage.
Roth, R. A., Suldo, S. M., & Ferron, J. M. (2017). Improving middle school students' subjective well-being: efficacy of a multicomponent positive psychology intervention targeting small groups of youth. School Psychology Review, 46(1), 21-41.
Seligman, M. E. P. (2002). Authentic happiness: Using the new positive psychology to realize your potential for lasting fulfillment. New York: Free Press.
Seligman, M. E. P. (2011). Flourish: A Visionary New Understanding of Happiness and Well-being. New York, N.
Seligman, M. E., Ernst, R. M., Gillham, J., Reivich, K., & Linkins, M. (2009). Positive education: Positive psychology and classroom interventions. Oxford review of education, 35(3), 293-311.
Seligman, M. E., Rashid, T., & Parks, A. C. (2006). Positive psychotherapy. American psychologist, 61(8), 774-788
Shankland, R., & Rosset, E. (2017). Review of brief school-based positive psychological interventions: a taster for teachers and educators. Educational Psychology Review, 29(2), 363-392.
Shoshani, A., & Steinmetz, S. (2014). Positive psychology at school: A school-based intervention to promote adolescents’ mental health and well-being. Journal of Happiness Studies, 15(6), 1289-1311.
Slemp, G. R., Chin, T. C., Kern, M. L., Siokou, C., Loton, D., Oades, L. G., Vella-Brodrick, D. A., & Waters, L. (2017). Positive education in Australia: Practice, measurement, and future directions. In E. Fryenberg, A. J. Martin, & R. J. Collie (Eds.), Social and emotional learning in Australia and the Asia Pacific (pp. 101-122). Singapore: Springer.
Sokatch, A. (2017). Toward a research agenda: building character strengths in school settings.
Tabakhnick, B. G., & Fidell, L. S. (2007). Using multivariate statistics (5th ed.). Boston: Allyn & Bocon.
White, M. A., & Waters, L. E. (2015). A case study of ‘The Good School: ‘Examples of the use of Peterson’s strengths-based approach with students. The Journal of Positive Psychology, 10(1), 69-76.